A Daily Dose of Mindfulness

Step inward, take note of your world every day, and live a more present, mindful life.

• This gentle journal offers helpful prompts to help you record mindful moments every day.
• Uplifting quotations throughout keep you focused on the here and now.
• Smooth-finish lightly lined pages take pen or pencil beautifully.
• Premium acid-free/archival paper helps preserve your writing.
• Vibrant floral cover design is enhanced with gold foil accents.
• Elastic band closure.
• Inside back cover pocket expands to hold notes, mementos, and more.
• Journal measures a comfortable, compact 5'' wide x 7'' high; fits in most bags and backpacks.
• Durable hardcover binding.
• 144 pages.