BOXING DAY SALE – 10% OFF STOREWIDE! Offer ends 31st December at 11:59 PM AEDT! Holiday Closure Notice: Mindconnect Australia will be taking a short break over the holiday season. Order dispatch for 2024 has now ended and will resume from Monday, 6th January 2025.
The Little Book of Self Care | MindConnect Australia

The Little Book of Self Care

$12.95

Key benefits

  • Education for the carer
  • Helps carer look after themself

This is for you, the wonderful carer's

Whilst you spend much if not most of your time caring for those living with dementia, it is so important that you remember one very imp[ortant thing. Your loved one needs you healthy. Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind and help you get through what is often a stressful task.

Pocket-sized self-care for every day.

In this beautiful pocket-sized little book, there are 30 self-care practices for you to choose from depending on what your requirements are.

Shipping Policy

Holiday Closure Notice:Mindconnect Australia will be taking a short break over the holiday season.Order dispatch for 2024 has now endedand will resume fromMonday, 6th January 2025.

We offer free shipping for orders over $300.

Flat Rate Shipping:

$12.95 - Standard Post
$19.95 - Express Post

Please note we do not ship internationally, only within Australia.

Local pick up is available once your order has been placed and pickup notification is received from:

Security Office inside St Luke’s Hospital Complex

18 Roslyn Street Potts Point NSW 2011