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Pause: 100 Moments of Calm

$19.95

100 Moments of Calm Book

I breathe in calm. I breathe out calm. Modern life can be fast-paced and stressful, so we all need a way to press 'pause' from time to time. With simple mindfulness techniques, self-care ideas and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day. SELLING POINTS: Finding moments of calm in an increasingly hectic world has become an important part of everyday life. This little book will help you to capture serenity and calm.

Shipping Policy

We offer free shipping for orders over $300.

Flat Rate Shipping:

$12.95 - Standard Post
$19.95 - Express Post

Please note we do not ship internationally, only within Australia.

Local pick up is available once your order has been placed and pickup notification is received from:

Nightingale Cafe inside St Luke’s Hospital

18 Roslyn Street Potts Point NSW 2011 

Cafe Trading Hours: Monday to Friday 7:30am till 3:00pm